BEEF CALDERETA

1 kg.Boneless 1/2 tsp. minced garlic 1 med. sized onion sliced 2 tsp. cooking oil 1 small can water 1/2can liver spread 1/2 tsp. black pepper re pepper, cut in strips, green peas, cooked olives

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RECIPES

HAMONADA WITH PINEAPPLE-(PORK HAM)
1. 1/2 tsp. praque powder 4 tbsp. salt 4 tbsp. brown sugar 1/2 . water 1 kg. boneless pork procedure: marinate for 4 days 2. wash very well: add: 4 tbsp sugar 1 cup pineapple juice 1 small bay leaf 6 pepper corn Procedure: cook in slow fire until thick syrup.